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Wholesome Spinach and Tomato Veggie Pasta Dish

This vibrant Spinach and Tomato Veggie Pasta dish combines al dente pasta with sautéed spinach and juicy tomatoes, creating a satisfying meal that's ideal for weeknight dinners or casual gatherings, showcasing layers of flavor and fresh textures in every bite.
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Ingredients Method

Ingredients
  

  • 12 oz whole grain pasta
  • 2 cups fresh spinach chopped
  • 1 cup cherry tomatoes halved
  • 3 cloves garlic minced
  • 1 medium onion diced
  • 1 tsp olive oil
  • 1/2 tsp red pepper flakes optional
  • Salt and pepper to taste
  • 1/4 cup grated Parmesan cheese optional

Method
 

  1. Cook the pasta according to package instructions until al dente.
  2. While the pasta cooks, heat olive oil in a large skillet over medium heat.
  3. Add diced onion and minced garlic to the skillet, sautéing until translucent.
  4. Incorporate the cherry tomatoes into the skillet, cooking for about 3-4 minutes.
  5. Add the spinach and red pepper flakes, stirring until the spinach is wilted.
  6. Combine the cooked pasta with the veggie mixture, tossing to blend well.
  7. Season with salt, pepper, and stir in the Parmesan cheese if using.
  8. Serve warm, garnished with additional cheese or red pepper flakes as desired.